Weigh In record (no journal entry) for 11 July 2014
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1190 kcal
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Fat: 85.84g | Prot: 73.19g | Carb: 32.42g.
Breakfast: Cream (Half & Half) , Advantage Chocolate Peanut Butter Bar. Lunch: Real Bacon Bits, Real Bacon Bits, Feta Cheese , All Natural Italian Salad Dressing, Lettuce, Egg. Dinner: Sliced Tomatoes (3 Slices), Lettuce, All Natural Italian Salad Dressing, Salmon. Snacks/Other: Smoked Almonds 100 Calorie Pack. more...
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losing 7.0 lb a week
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Faye Austin's weight history
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