| March 2022 |
| Sun 13th: |
120 *
|
14%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 12th: |
806 *
|
95%
|
fat: 18.28g |
| |
protein: 38.77g |
| |
carbs: 70.06g |
|
1799*
|
 993
|
| Fri 11th: |
604 *
|
71%
|
fat: 19.16g |
| |
protein: 31.13g |
| |
carbs: 74.82g |
|
-
|
-
|
| Thu 10th: |
700 *
|
82%
|
fat: 15.54g |
| |
protein: 62.02g |
| |
carbs: 47.80g |
|
1896*
|
1196
|
| Wed 2nd: |
661 *
|
78%
|
fat: 21.68g |
| |
protein: 62.58g |
| |
carbs: 58.72g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
706 *
|
83%
|
fat: 21.42g |
| |
protein: 71.79g |
| |
carbs: 58.58g |
|
-
|
-
|
| Wed 23rd: |
758 *
|
89%
|
fat: 41.58g |
| |
protein: 62.42g |
| |
carbs: 30.62g |
|
-
|
-
|
| Thu 17th: |
457 *
|
54%
|
fat: 15.36g |
| |
protein: 36.80g |
| |
carbs: 47.25g |
|
-
|
-
|
| Wed 16th: |
808 *
|
95%
|
fat: 19.86g |
| |
protein: 59.74g |
| |
carbs: 104.16g |
|
-
|
-
|
| Tue 15th: |
930 *
|
109%
|
fat: 23.59g |
| |
protein: 67.16g |
| |
carbs: 75.31g |
|
-
|
-
|
| Mon 7th: |
717 *
|
84%
|
fat: 23.10g |
| |
protein: 70.53g |
| |
carbs: 64.62g |
|
-
|
-
|
| Sat 5th: |
178 *
|
21%
|
fat: 8.90g |
| |
protein: 5.78g |
| |
carbs: 20.58g |
|
-
|
-
|
| Fri 4th: |
991 *
|
117%
|
fat: 24.07g |
| |
protein: 64.90g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 3rd: |
178 *
|
21%
|
fat: 8.90g |
| |
protein: 5.78g |
| |
carbs: 20.58g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
880 *
|
98%
|
fat: 28.98g |
| |
protein: 38.52g |
| |
carbs: 120.67g |
|
-
|
-
|
| Fri 28th: |
840 *
|
93%
|
fat: 34.81g |
| |
protein: 62.36g |
| |
carbs: 78.91g |
|
-
|
-
|
| Wed 26th: |
80 *
|
9%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 24th: |
1084 *
|
120%
|
fat: 50.36g |
| |
protein: 73.10g |
| |
carbs: 89.39g |
|
-
|
-
|
| Tue 4th: |
708 *
|
88%
|
fat: 21.22g |
| |
protein: 37.75g |
| |
carbs: 97.99g |
|
-
|
-
|
| Mon 3rd: |
185 *
|
23%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 35.00g |
|
-
|
-
|
