|
Wed.July 9
Day 35
Brother-in law passed tonight. I came home earlier today and grilled some chicken breast I had thawed and made oopsie bread so all I have eaten today is chicken sandwiches with mayo.Protein is way high but carbs are nice and low.The next few days are going be tough,but I have plenty of meat cooked and I have fresh cucumbers if I want. I have to bake sweets to have at the funeral home but that won't bother me.
calories~~1138
2% carbs~~~3.15
48% fats~~~~61.31
50% protein~~~135.76
Diet Calendar Entry for 09 July 2014:
|
1138 kcal
|
Fat: 61.31g | Prot: 135.76g | Carb: 3.14g.
Breakfast: Hellmann's Real Mayonnaise, chicken/cheese pizza crust/bread stixs. Lunch: revol rolls DR.A, Hellmann's Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Hellmann's Real Mayonnaise, revol rolls DR.A, Wal-Mart Boneless Skinless Chicken Breast. more...
|
|