Weigh In record (no journal entry) for 07 August 2021
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139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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444 kcal
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Fat: 13.56g | Prot: 36.83g | Carb: 45.48g.
Breakfast: Publix Fat Free Half & Half, Dole Bananas. Lunch: Sweet Onions , Egg, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kirkland Signature Chunked Chicken Breast in a Can, Sweet Onions, Tomatoes. more...
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losing 0.1 lb a week
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Faye Austin's weight history
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