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Very happy. I started my diet on 01/02/14. As of today, I've lost 16.8 pounds. The numbers look good, but you can't really see it. That's how heavy I have gotten! I can't wait until I can see it and get back into the clothes I bought the last time I lost all that weight!
Diet Calendar Entries for 18 January 2014:
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540 kcal
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Fat: 5.06g | Prot: 33.00g | Carb: 35.75g.
Lunch: Dannon Light & Fit Yogurt - Strawberry. Dinner: Kitchen Sliced Green Beans, Baked or Broiled Scallops, Baked or Broiled Shrimp. Snacks/Other: Merlot Wine, Celery, Merlot Wine. more...
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2257 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
18 Jan 14 by member: dlsowa
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18 Jan 14 by member: John10251
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That is almost a pound a day! At that rate, your clothes will be falling off you shortly.
18 Jan 14 by member: BuffyBear
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That is amazing -- good for you! Xoxox
18 Jan 14 by member: Ruhu
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That is some fast weight loss. As the kids now say, "Awesome sauce!" LOL!
18 Jan 14 by member: Mom2Boxers
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