ILOVEMYBODY's Journal, 02 June 2014

157.3 lb Lost so far: 0 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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3775 kcal

Fat: 157.08g | Prot: 112.29g | Carb: 467.86g.   Breakfast: Tap Water, Cinnamon, Chobani 0% Plain Greek Yogurt (8 oz), Raisins, 100% Maple Syrup, Oatmeal. Lunch: Sweet Cherries, Great Value Pineapple Chunks, Watermelon, Publix Red Seedless Grapes, Butter Kernel Premium Golden Sweet Whole Kernel Corn, Mashed Potatoes (Whole Milk and Butter Added), Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Great Value Homestyle Macaroni & Cheese Bake. Dinner: Water, Potato Salad with Egg, Chili, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Sugared or Glazed Doughnuts, Vanilla Ice Creams, Coffee, Coors Blue Moon Beer, Chocolate Chip Cookie (Home Recipe or Purchased), Kellogg's Special K Brownie Bites. more...

2194 kcal

Activities & Exercise: Housework - 1 hour, Organising file toom - 2 hours and 59 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 2 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 59 minutes. more...