Weigh In record (no journal entry) for 12 August 2018
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125.7 lb
Lost so far: 5.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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977 kcal
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Fat: 31.96g | Prot: 61.47g | Carb: 110.41g.
Breakfast: Bananas. Lunch: Pita Bread, Applegate Farms Organic Beef Burger. Dinner: Whole Milk, Pita Bread. more...
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losing 0.3 lb a week
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_rayanoor's weight history
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