Weigh In record (no journal entry) for 04 May 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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110 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 3.00g.
Breakfast: Optimum Nutrition 100% Whey Protein. more...
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gaining 0.2 lb a week
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