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mel.hall
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Weight History
showing entries 1 to 4 of 4
21 June 2018
Has anyone done the 5:2 diet? What was your experience with it? I find the fast days quite easy with the lowering of calories, but I'm sceptical if it works for weight loss.
(4 comments)
23 May 2018
Weigh-in:
149.5 lb
lost so far:
1.5 lb
still to go:
13.5 lb
Diet followed reasonably well
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losing 1.0 lb a week
12 May 2018
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
23 April 2018
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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mel.hall's weight history
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