Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
j.torres187
Journal
j.torres187's Journal
j.torres187's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 69
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
06 June 2018
monday june 4
park mobility athlean x ring warm up shoulder dislocates
strength p.b h.s p.u tree/wide bar l sit p.u
ring rto p.u /bar f.l adv tuck row
ring rto 90 deg dip then drop set to bars
asst pistols then freestyle
(1 comment)
04 June 2018
sunday june 3 gym
mountain bike to gym and back 1 hr hit all different movements
Weigh-in:
160.5 lb
lost so far:
6.5 lb
still to go:
5.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
31 May 2018
tuesday park
mobility athlean x routine
hs, straddle l sit ,l sit
1 hr cardio different circuits
(1 comment)
31 May 2018
minday park veterans day
mobility athlean x plus ring rto hold skin cats
skill h.s from press , l sit straddle l sit
strength h.s p.u on pb / wide p.u l sit on bar
rto 90 p.u / adv tuck f.l row on bar
asst pistols / bulivian squats
easier prog movements some flags
1 hr bike ride circles in park
add comment
29 May 2018
sun 27 may
bike to gym cardio for an hr
add comment
Other Related Links
Members
Members
Forums
j.torres187's weight history
view complete history