Date started: 09 Jan 14

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 253.5 lb
20 May 15	219.8 lb	Reasonably Well
19 May 15	220.0 lb	Reasonably Well
15 May 15	221.6 lb	Reasonably Well
08 May 15	223.3 lb	Reasonably Well
04 May 15	224.7 lb	Reasonably Well
01 May 15	225.8 lb	Reasonably Well
24 Apr 15	227.1 lb	Reasonably Well
23 Apr 15	228.0 lb	Reasonably Well
22 Apr 15	229.3 lb	Reasonably Well
18 Apr 15	229.7 lb	Reasonably Well
15 Apr 15	230.4 lb	Reasonably Well
08 Apr 15	231.5 lb	Reasonably Well
07 Apr 15	232.8 lb	Reasonably Well
03 Apr 15	233.7 lb	Reasonably Well
02 Apr 15	234.1 lb	Reasonably Well
01 Apr 15	234.6 lb	Reasonably Well
31 Mar 15	235.2 lb	Reasonably Well
30 Mar 15	236.3 lb	Reasonably Well
21 Mar 15	238.1 lb	Reasonably Well
18 Mar 15	239.2 lb	Reasonably Well
17 Mar 15	239.9 lb	Reasonably Well
14 Mar 15	240.3 lb	Reasonably Well
13 Mar 15	241.4 lb	Reasonably Well
11 Mar 15	241.8 lb	Reasonably Well
09 Mar 15	242.5 lb	Reasonably Well
05 Mar 15	243.6 lb	Reasonably Well
03 Mar 15	244.5 lb	Reasonably Well
26 Feb 15	247.4 lb	Reasonably Well
05 Oct 14	242.5 lb	Reasonably Well
29 Sep 14	243.6 lb	Reasonably Well
26 Sep 14	245.8 lb	Reasonably Well
06 Aug 14	248.0 lb	Reasonably Well
29 Jul 14	250.2 lb	Reasonably Well
23 Jul 14	252.4 lb	Reasonably Well
20 Jul 14	255.7 lb	Reasonably Well
18 Jul 14	257.9 lb	Reasonably Well
04 Jul 14	256.8 lb	Reasonably Well
12 Jun 14	257.9 lb	Reasonably Well
10 Mar 14	246.9 lb	Reasonably Well
22 Jan 14	249.3 lb	Reasonably Well
12 Jan 14	251.3 lb	Reasonably Well
09 Jan 14	253.5 lb	Not Applicable

Date started: 01 Jul 12

Date	Weight	How closely followed?	Goal: 240.3 lb Start: 286.6 lb
09 Dec 13	248.0 lb	Not Applicable
19 Aug 13	243.6 lb	Reasonably Well
07 Aug 13	245.8 lb	Reasonably Well
01 Aug 13	248.0 lb	Reasonably Well
27 Jul 13	249.1 lb	Reasonably Well
24 Jul 13	250.2 lb	Reasonably Well
21 Jul 13	252.4 lb	Reasonably Well
19 Jul 13	253.5 lb	Poorly
05 Jul 13	252.4 lb	Reasonably Well
04 Jul 13	253.5 lb	Reasonably Well
30 Jun 13	255.7 lb	Reasonably Well
14 Jun 13	260.1 lb	Reasonably Well
11 Jun 13	262.4 lb	Reasonably Well
06 Jun 13	264.6 lb	Reasonably Well
03 Jun 13	264.8 lb	Reasonably Well
31 May 13	265.7 lb	Reasonably Well
25 May 13	266.8 lb	Reasonably Well
22 May 13	268.5 lb	Reasonably Well
08 May 13	270.5 lb	Reasonably Well
21 Apr 13	267.9 lb	Poorly
13 Feb 13	268.3 lb	Reasonably Well
28 Jan 13	270.1 lb	Reasonably Well
05 Oct 12	263.9 lb	Reasonably Well
14 Sep 12	265.7 lb	Reasonably Well
07 Sep 12	269.0 lb	Reasonably Well
01 Sep 12	270.5 lb	Reasonably Well
29 Aug 12	271.2 lb	Poorly
24 Aug 12	271.2 lb	Reasonably Well
21 Aug 12	272.3 lb	Reasonably Well
13 Aug 12	273.4 lb	Poorly
04 Aug 12	274.5 lb	Reasonably Well
03 Aug 12	275.6 lb	Reasonably Well
02 Aug 12	276.9 lb	Reasonably Well
28 Jul 12	275.6 lb	Reasonably Well
26 Jul 12	276.7 lb	Reasonably Well
25 Jul 12	277.8 lb	Reasonably Well
21 Jul 12	278.9 lb	Reasonably Well
20 Jul 12	279.5 lb	Reasonably Well
11 Jul 12	281.1 lb	Reasonably Well
09 Jul 12	282.2 lb	Reasonably Well
07 Jul 12	283.3 lb	Reasonably Well
06 Jul 12	284.4 lb	Reasonably Well
04 Jul 12	285.5 lb	Reasonably Well
01 Jul 12	286.6 lb	Not Applicable