Makmouka1975's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 158.7 lb
Start: 174.8 lb
Phase 1: Detox Phase:
09 Jan 16 170.6 lb Down Reasonably Well
08 Jan 16 171.7 lb Down Reasonably Well
07 Jan 16 174.8 lb Start Not Applicable

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Fat Smash Diet



Makmouka1975's Recent Activity

Makmouka1975's Own Activity

Makmouka1975 recorded a Weigh In at 170.6 lb.
Makmouka1975 recorded a Weigh In at 171.7 lb.
Makmouka1975 updated their Exercise Diary.
Makmouka1975 updated their Exercise Diary.

Makmouka1975's Buddies

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Fat Smash Diet Recent Activity

juliet76 joined challenge Hydration Challenge (Drink water for weight loss!).
Michaelsop recorded a Weigh In at 217.0 lb.
Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.
rocketnine recorded a Weigh In at 197.6 lb.