Date started: 25 Jun 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 193.0 lb
27 May 13	195.0 lb	Reasonably Well
07 Jan 13	193.0 lb	Reasonably Well
13 Sep 12	188.0 lb	Reasonably Well
12 Sep 12	190.0 lb	Poorly
08 Aug 12	189.0 lb	Poorly
20 Jul 12	186.0 lb	Reasonably Well
28 Jun 12	185.0 lb	Poorly
11 Jun 12	184.0 lb	Poorly
27 Jan 12	180.0 lb	Reasonably Well
04 Oct 11	177.0 lb	Reasonably Well
20 Sep 11	178.0 lb	Reasonably Well
10 Sep 11	179.0 lb	Reasonably Well
29 Aug 11	180.0 lb	Reasonably Well
27 Aug 11	180.0 lb	Reasonably Well
18 Aug 11	181.0 lb	Reasonably Well
17 Aug 11	182.0 lb	100%
12 Aug 11	182.0 lb	100%
10 Aug 11	183.0 lb	100%
04 Aug 11	183.0 lb	Reasonably Well
28 Jul 11	184.0 lb	Reasonably Well
24 Jul 11	185.0 lb	Reasonably Well
19 Jul 11	186.0 lb	100%
18 Jul 11	188.0 lb	Reasonably Well
09 Jul 11	187.0 lb	100%
07 Jul 11	188.0 lb	Reasonably Well
05 Jul 11	189.0 lb	Reasonably Well
04 Jul 11	189.0 lb	Reasonably Well
03 Jul 11	189.0 lb	Reasonably Well
01 Jul 11	190.0 lb	Reasonably Well
30 Jun 11	191.0 lb	Reasonably Well
29 Jun 11	192.0 lb	100%
28 Jun 11	193.0 lb	Reasonably Well

Date started: 28 Jun 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 193.0 lb
28 Jun 11	193.0 lb	Not Applicable

Date started: 25 Jun 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 193.0 lb
27 Jun 11	194.0 lb	Reasonably Well
25 Jun 11	193.0 lb	Reasonably Well