Seanilegrinch - Member

Seanilegrinch

Joined June 2011

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Weight History

Start Weight

193.0 lb

Lost so far: 2.0 lb

Current Weight

195.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 25.0 lb

Seanilegrinch's Weight History

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g

Pizza with a low carb twist - no bread crust, same pizza flavor.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

view complete cookbook

	1 serving Carl's Jr. Asian Sesame Salad Dressing
	3 cups Water
	5 Grape Tomatoes

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