Weigh In record (no journal entry) for 31 March 2012
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141.2 lb
Lost so far: 11.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1145 kcal
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Fat: 43.32g | Prot: 39.72g | Carb: 155.67g.
Breakfast: Special K Protein Meal Bar - Strawberry. Lunch: Original Club Crackers, Whipped Potatoes and Gravy, Chicken Nuggets. Dinner: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Multivitamin, Ice Cream Bars - English Toffee Crunch, Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 0.7 lb a week
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