Date started: 07 Feb 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 216.1 lb
23 Mar 24	136.0 lb	Reasonably Well
10 Mar 24	141.1 lb	Reasonably Well
02 Mar 24	136.0 lb	Reasonably Well
11 Feb 24	136.9 lb	Reasonably Well
22 Jan 24	136.9 lb	Reasonably Well
21 Jan 24	137.6 lb	Reasonably Well
20 Jan 24	137.8 lb	Reasonably Well
18 Jan 24	138.9 lb	Reasonably Well
16 Jan 24	139.1 lb	Reasonably Well
13 Jan 24	140.7 lb	Reasonably Well
12 Jan 24	140.9 lb	Reasonably Well
11 Jan 24	141.8 lb	Reasonably Well
04 Jan 24	142.4 lb	Reasonably Well
13 Dec 23	138.5 lb	Reasonably Well
07 Dec 23	139.3 lb	Reasonably Well
29 Oct 23	140.7 lb	Reasonably Well
16 Oct 23	141.3 lb	Reasonably Well
07 Oct 23	141.3 lb	Reasonably Well
01 Oct 23	142.4 lb	Reasonably Well
30 Sep 23	143.3 lb	Reasonably Well
29 Sep 23	144.4 lb	Reasonably Well
28 Sep 23	144.8 lb	Reasonably Well
26 Sep 23	144.2 lb	Reasonably Well
16 Sep 23	144.4 lb	Reasonably Well
03 Sep 23	146.4 lb	Reasonably Well
20 Aug 23	148.4 lb	Reasonably Well
18 Aug 23	150.1 lb	Reasonably Well
17 Aug 23	150.1 lb	Reasonably Well
14 Aug 23	151.7 lb	Reasonably Well
09 Aug 23	152.8 lb	Reasonably Well
08 Aug 23	153.0 lb	Reasonably Well
09 Jul 23	158.1 lb	Reasonably Well
08 Jul 23	158.5 lb	Reasonably Well
06 Jul 23	157.2 lb	Reasonably Well
05 Jul 23	157.9 lb	Reasonably Well
29 Mar 23	158.7 lb	Reasonably Well
06 Aug 22	180.8 lb	Reasonably Well
14 Apr 22	195.1 lb	Reasonably Well
10 Apr 22	195.3 lb	Reasonably Well
09 Apr 22	196.0 lb	Reasonably Well
08 Apr 22	196.4 lb	Reasonably Well
05 Apr 22	197.3 lb	Reasonably Well
04 Apr 22	198.0 lb	Reasonably Well
03 Apr 22	196.4 lb	Reasonably Well
01 Apr 22	199.5 lb	Reasonably Well
28 Mar 22	200.6 lb	Reasonably Well
07 Feb 22	216.1 lb	Reasonably Well

Date started: 10 Nov 20

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 216.1 lb
01 Feb 21	189.6 lb	Reasonably Well
11 Dec 20	191.8 lb	Reasonably Well
10 Nov 20	216.1 lb	Reasonably Well