Summer357's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
213.9 lb Lost so far: 6.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.
on diet Summer357's own diet  

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Summer357 joined challenge Water lovers 64.
Summer357 recorded a Weigh In at 187.6 lb.

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JB Lowe added cbella's Summer Shrimp recipe to their cook book.
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TK4130 recorded a Weigh In at 143.7 lb.
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leahl updated their Food Diary.
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