Swammer's Weight History



Diet: Swammer's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 185.0 lb
10 Jul 13 180.0 lb Steady Reasonably Well
16 Mar 13 180.0 lb Down Reasonably Well
10 May 12 190.0 lb Up Reasonably Well
30 Mar 11 186.0 lb Up Reasonably Well
07 Mar 11 185.0 lb Start Reasonably Well

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naanad started a new challenge topic - So what type of exercise is everyone going to try to do?.
mountian updated their Food Diary.
terry kilbourne recorded a Weigh In at 250.0 lb.
HelenJJJ updated their Food Diary.
mrsmole commented on their Journal Entry.
nicholaix commented on northernmusician's Journal Entry.
lois christine updated their Food Diary.
sooney50 recorded a Weigh In at 205.0 lb.