showing entries 1 to 5 of 5

10 July 2013

Weigh-in: 180.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Swammer's own diet   steady weight

16 March 2013

Weigh-in: 180.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Swammer's own diet   losing 0.2 lb a week

10 May 2012

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Swammer's own diet   gaining 0.1 lb a week

30 March 2011

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well

07 March 2011

Weigh-in: 185.0 lb lost so far: 0.0 lb still to go: 10.0 lb Diet followed reasonably well

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RASLowder added mramage's Southwestern Corn Chowder with Chicken recipe to their cook book.
DairyKing commented on kehfeh's Journal Entry.