Date started: 12 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.0 lb
12 Jul 10	224.0 lb	Not Applicable

Date started: 13 Oct 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 257.0 lb
Lifetime Maintenance Phase:
22 Feb 09	250.0 lb	Reasonably Well
08 Feb 09	251.0 lb	Reasonably Well
Induction Phase:
25 Jan 09	253.0 lb	Reasonably Well
18 Jan 09	255.0 lb	Reasonably Well
11 Jan 09	255.0 lb	Reasonably Well
19 Dec 08	255.0 lb	Reasonably Well
05 Dec 08	256.0 lb	Reasonably Well
28 Nov 08	257.0 lb	Reasonably Well
21 Nov 08	257.0 lb	Reasonably Well
03 Nov 08	257.0 lb	Reasonably Well
21 Oct 08	257.0 lb	Reasonably Well
13 Oct 08	257.0 lb	Not Applicable

Date started: 30 Apr 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 277.0 lb
21 Sep 08	261.0 lb	Reasonably Well
20 Sep 08	262.8 lb	Reasonably Well
16 Sep 08	263.8 lb	Reasonably Well
08 Sep 08	264.4 lb	Reasonably Well
07 Sep 08	265.6 lb	100%
03 Sep 08	265.8 lb	Reasonably Well
01 Sep 08	267.0 lb	Reasonably Well
28 Aug 08	268.0 lb	100%
30 Jul 08	268.8 lb	100%
24 Jul 08	269.4 lb	Reasonably Well
23 Jul 08	271.0 lb	Poorly
05 Jul 08	271.0 lb	Reasonably Well
04 Jun 08	271.2 lb	100%
01 Jun 08	272.4 lb	Reasonably Well
23 May 08	272.8 lb	Reasonably Well
22 May 08	273.0 lb	100%
18 May 08	273.4 lb	100%
11 May 08	273.6 lb	100%
10 May 08	274.8 lb	100%
04 May 08	274.4 lb	Reasonably Well
03 May 08	274.4 lb	100%
02 May 08	272.6 lb	100%
01 May 08	273.2 lb	100%
30 Apr 08	277.0 lb	Not Applicable