Weigh In record (no journal entry) for 04 May 2008
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274.4 lb
Lost so far: 2.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2008:
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868 kcal
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Fat: 39.61g | Prot: 53.96g | Carb: 50.42g.
Lunch: beer, sushi. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade) , potatoes. more...
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steady weight
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