Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
Phase 1: Fat Shredder:
26 Jul 10	160.0 lb	Not Applicable

Date started: 24 Jan 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
02 Feb 08	161.0 lb	Reasonably Well
31 Jan 08	164.0 lb	Reasonably Well
29 Jan 08	165.0 lb	Reasonably Well
28 Jan 08	165.0 lb	Reasonably Well
27 Jan 08	168.0 lb	Reasonably Well
26 Jan 08	166.0 lb	Reasonably Well
25 Jan 08	169.0 lb	Reasonably Well
24 Jan 08	160.0 lb	Not Applicable