Date started: 21 Oct 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 150.0 lb
14 Jul 14	144.0 lb	100%
10 Mar 14	154.0 lb	Poorly
04 Nov 13	149.0 lb	Reasonably Well
21 Oct 13	150.0 lb	Not Applicable

Date started: 23 Nov 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.0 lb
16 Oct 13	150.3 lb	100%
07 Aug 13	177.0 lb	Reasonably Well
14 Jan 13	160.0 lb	Reasonably Well
27 Nov 12	162.0 lb	Reasonably Well
23 Aug 12	150.0 lb	Poorly
07 Jun 12	155.0 lb	Reasonably Well
11 Apr 12	156.0 lb	Reasonably Well
29 Feb 12	161.0 lb	Reasonably Well
21 Dec 11	166.0 lb	Reasonably Well
02 Dec 11	170.6 lb	Reasonably Well
29 Nov 11	172.4 lb	Reasonably Well
15 Nov 11	175.0 lb	Reasonably Well
04 Nov 11	173.0 lb	Poorly
15 Sep 11	170.0 lb	Reasonably Well
18 Aug 11	170.0 lb	Poorly
10 Aug 11	169.0 lb	Poorly
02 Dec 10	166.8 lb	Reasonably Well
29 Nov 10	168.2 lb	Reasonably Well
23 Nov 10	169.0 lb	Reasonably Well