Date started: 20 Jan 14

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 196.0 lb
01 Mar 14	195.5 lb	Reasonably Well
15 Feb 14	194.2 lb	Reasonably Well
31 Jan 14	194.7 lb	Reasonably Well
20 Jan 14	196.0 lb	Not Applicable

Date started: 22 Jun 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 196.0 lb
23 Nov 13	191.6 lb	Reasonably Well
11 Nov 13	194.4 lb	Reasonably Well
03 Nov 13	193.4 lb	Reasonably Well
26 Oct 13	192.0 lb	Reasonably Well
12 Oct 13	191.6 lb	Reasonably Well
07 Sep 13	185.6 lb	Reasonably Well
01 Sep 13	190.0 lb	Reasonably Well
24 Aug 13	187.6 lb	Reasonably Well
17 Aug 13	187.6 lb	Reasonably Well
10 Aug 13	188.8 lb	Reasonably Well
03 Aug 13	189.4 lb	Reasonably Well
27 Jul 13	188.6 lb	Reasonably Well
20 Jul 13	188.8 lb	Reasonably Well
13 Jul 13	190.2 lb	Reasonably Well
06 Jul 13	189.6 lb	Reasonably Well
29 Jun 13	184.8 lb	Reasonably Well
22 Jun 13	185.0 lb	Reasonably Well
15 Jun 13	187.6 lb	Reasonably Well
08 Jun 13	184.6 lb	Reasonably Well
01 Jun 13	186.8 lb	Reasonably Well
24 May 13	184.2 lb	Reasonably Well
20 May 13	185.0 lb	Reasonably Well
11 May 13	185.0 lb	Reasonably Well
04 May 13	184.8 lb	Reasonably Well
27 Apr 13	183.0 lb	Reasonably Well
20 Apr 13	185.6 lb	Reasonably Well
13 Apr 13	183.8 lb	Reasonably Well
01 Apr 13	184.8 lb	Reasonably Well
23 Mar 13	185.2 lb	Reasonably Well
16 Mar 13	183.0 lb	Reasonably Well
09 Mar 13	182.4 lb	Reasonably Well
02 Mar 13	183.8 lb	Reasonably Well
23 Feb 13	183.0 lb	Reasonably Well
16 Feb 13	183.8 lb	Reasonably Well
09 Feb 13	184.2 lb	Reasonably Well
02 Feb 13	183.0 lb	Reasonably Well
26 Jan 13	185.8 lb	Reasonably Well
19 Jan 13	187.4 lb	Reasonably Well
12 Jan 13	187.0 lb	Reasonably Well
05 Jan 13	188.2 lb	Reasonably Well
29 Dec 12	189.4 lb	Reasonably Well
22 Dec 12	188.4 lb	Reasonably Well
15 Dec 12	186.6 lb	Reasonably Well
08 Dec 12	185.4 lb	Reasonably Well
01 Dec 12	186.2 lb	Reasonably Well
24 Nov 12	186.4 lb	Reasonably Well
17 Nov 12	186.6 lb	Reasonably Well
10 Nov 12	187.6 lb	Reasonably Well
03 Nov 12	187.0 lb	Reasonably Well
27 Oct 12	187.0 lb	Reasonably Well
20 Oct 12	188.6 lb	Reasonably Well
13 Oct 12	187.6 lb	Reasonably Well
06 Oct 12	189.8 lb	Reasonably Well
29 Sep 12	189.4 lb	Reasonably Well
22 Sep 12	188.8 lb	Reasonably Well
15 Sep 12	188.8 lb	Reasonably Well
08 Sep 12	188.0 lb	Reasonably Well
01 Sep 12	187.6 lb	Reasonably Well
25 Aug 12	185.2 lb	Reasonably Well
18 Aug 12	184.4 lb	Reasonably Well
11 Aug 12	185.6 lb	Reasonably Well
04 Aug 12	185.4 lb	Reasonably Well
28 Jul 12	187.6 lb	Reasonably Well
21 Jul 12	188.0 lb	Reasonably Well
14 Jul 12	188.6 lb	Reasonably Well
07 Jul 12	189.4 lb	Reasonably Well
30 Jun 12	192.0 lb	Reasonably Well
22 Jun 12	196.0 lb	Not Applicable