Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 156.0 lb
Phase 1: Fat Shredder:
24 Jul 18	168.0 lb	Reasonably Well
22 Aug 17	156.0 lb	Reasonably Well
08 Sep 14	136.0 lb	Reasonably Well
25 Feb 12	119.0 lb	100%
21 Jul 11	119.0 lb	Reasonably Well
07 Apr 11	121.0 lb	Reasonably Well
28 Mar 11	123.0 lb	Reasonably Well
14 Mar 11	156.0 lb	Reasonably Well

Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 123.0 lb
Phase 1:
06 Mar 11	122.0 lb	100%
09 Nov 10	123.0 lb	Not Applicable