Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 214.0 lb
31 Jul 11	194.0 lb	Poorly
16 Jan 11	203.5 lb	Reasonably Well
23 Nov 10	204.6 lb	Reasonably Well
16 Nov 10	207.9 lb	Reasonably Well
11 Nov 10	210.2 lb	Reasonably Well
08 Nov 10	214.0 lb	Not Applicable

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 214.0 lb
15 Sep 10	210.0 lb	Reasonably Well
13 Sep 10	214.0 lb	Not Applicable