Diet: Atkins

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 213.8 lb
Induction Phase:
21 Mar 13	198.2 lb	100%
10 Jan 13	205.0 lb	Reasonably Well
13 Dec 12	213.8 lb	Not Applicable

Diet: moralesroy's own diet

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 226.2 lb
19 Apr 12	220.0 lb	Reasonably Well
14 Apr 12	221.1 lb	Reasonably Well
13 Apr 12	222.0 lb	Reasonably Well
08 Apr 12	234.0 lb	Not Applicable
07 Nov 10	227.2 lb	Reasonably Well
03 Nov 10	226.2 lb	Reasonably Well