Weigh In record (no journal entry) for 07 November 2010
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227.2 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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676 kcal
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Fat: 15.30g | Prot: 28.84g | Carb: 111.31g.
Breakfast: Honey, 100% Natural Granola Avena, Almendras Y Miel, Yoghurt Natural Sin Azucar. Dinner: 6" Turkey Breast. more...
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gaining 1.7 lb a week
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