Weigh In record (no journal entry) for 03 November 2010
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226.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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137 kcal
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Fat: 0.44g | Prot: 14.04g | Carb: 18.82g.
Breakfast: Nonfat Plain Yogurt. more...
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moralesroy's weight history
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