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lizz's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 142.0 lb
Phase 4: The Temple:
19 Oct 07 116.0 lb Down Not Applicable
05 Oct 07 120.0 lb Down Not Applicable
04 May 07 132.0 lb Up Poorly
05 Apr 07 129.0 lb Up Poorly
Phase 1: Detox Phase:
21 Mar 07 127.0 lb Steady Reasonably Well
Phase 3: Construction :
07 Mar 07 127.0 lb Up Reasonably Well
28 Feb 07 125.0 lb Steady Reasonably Well
21 Feb 07 125.0 lb Down Poorly
Phase 2: Foundation Phase:
07 Feb 07 126.0 lb Down Reasonably Well
31 Jan 07 129.0 lb Down Reasonably Well
Phase 1: Detox Phase:
25 Jan 07 132.0 lb Down 100%
17 Jan 07 134.0 lb Down 100%
08 Jan 07 142.0 lb Start Not Applicable

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