Date started: 20 Jun 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 228.0 lb
19 Nov 12	193.6 lb	100%
01 Nov 12	197.4 lb	100%
19 Oct 12	200.8 lb	100%
12 Oct 12	201.4 lb	100%
03 Oct 12	202.6 lb	100%
11 Sep 12	207.2 lb	100%
30 Aug 12	209.8 lb	100%
17 Aug 12	212.4 lb	100%
15 Aug 12	216.0 lb	Reasonably Well
25 Jul 12	218.0 lb	100%
27 Jun 12	224.0 lb	100%
20 Jun 12	228.0 lb	Not Applicable

Date started: 28 May 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 239.0 lb
20 Jun 12	228.0 lb	100%
06 Jun 12	231.8 lb	Reasonably Well
30 May 12	234.8 lb	100%
28 May 12	239.0 lb	Not Applicable