Date started: 11 Aug 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.0 lb
08 Jul 11	164.0 lb	Reasonably Well
05 Jul 11	167.0 lb	Reasonably Well
11 May 10	169.0 lb	Reasonably Well
20 Feb 10	173.6 lb	Reasonably Well
02 Feb 10	174.0 lb	Reasonably Well
24 Nov 09	192.0 lb	Reasonably Well
10 Nov 09	193.0 lb	Reasonably Well
29 Jun 09	189.0 lb	Poorly
10 Feb 09	178.0 lb	Reasonably Well
27 Jan 09	183.0 lb	Reasonably Well
26 Aug 08	186.0 lb	Reasonably Well
14 Aug 08	188.0 lb	Reasonably Well
11 Aug 08	189.0 lb	Not Applicable

Date started: 19 Nov 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 188.0 lb
06 Aug 08	189.0 lb	Reasonably Well
18 Jul 08	194.0 lb	Reasonably Well
12 Jul 08	195.0 lb	Reasonably Well
17 Jun 08	198.0 lb	Reasonably Well
09 Jun 08	199.0 lb	Reasonably Well
02 Jun 08	200.0 lb	Not Applicable
28 Jan 08	191.0 lb	Poorly
19 Nov 07	188.0 lb	Not Applicable