sonamb23's Journal, 03 November 2014

Weigh In record (no journal entry) for 03 November 2014
177.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2014:
1362 kcal Fat: 73.43g | Prot: 70.56g | Carb: 114.22g.   Breakfast: International Delight Hazelnut Coffee Creamer, Polly-O String Cheese, Coffee. Lunch: Dannon Danimals Smoothie - Strawberry Explosion, Light Options Olive Oil & Vinegar, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Perdue Boneless, Skinless Chicken Breasts, Thin-Sliced, Lettuce. Dinner: Pistachio Lovers Mix. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Royal Dansk Danish Butter Cookies, Polly-O String Cheese, Globe Grapes, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
gaining 0.3 lb a week

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