Weigh In record (no journal entry) for 03 November 2014
|
177.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 November 2014:
|
1362 kcal
|
Fat: 73.43g | Prot: 70.56g | Carb: 114.22g.
Breakfast: International Delight Hazelnut Coffee Creamer, Polly-O String Cheese, Coffee. Lunch: Dannon Danimals Smoothie - Strawberry Explosion, Light Options Olive Oil & Vinegar, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Perdue Boneless, Skinless Chicken Breasts, Thin-Sliced, Lettuce. Dinner: Pistachio Lovers Mix. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Royal Dansk Danish Butter Cookies, Polly-O String Cheese, Globe Grapes, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sonamb23's weight history
|