Kasper2010's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 265.0 lb
Phase 1: Detox Phase:
19 May 14 288.0 lb Down Reasonably Well
01 Jan 14 322.0 lb Up Reasonably Well
06 Mar 13 299.2 lb Down Not Applicable
13 Feb 13 304.2 lb Down Not Applicable
29 Jan 13 308.0 lb Up Not Applicable
20 Jul 10 257.0 lb Down Reasonably Well
16 Jul 10 258.0 lb Down Poorly
11 Jul 10 260.0 lb Down Reasonably Well
10 Jul 10 263.0 lb Down Poorly
07 Jul 10 265.0 lb Start Not Applicable

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Fat Smash Diet



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Fat Smash Diet Recent Activity

Hodovka recorded a Weigh In at 182.0 lb.
tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.