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Weight History
showing entries 1 to 5 of 16
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01 January 2014
Weigh-in:
322.0 lb
lost so far:
0 lb
still to go:
177.0 lb
Diet followed reasonably well
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on diet
Fat Smash Diet
gaining 0.5 lb a week
06 March 2013
Weigh-in:
299.2 lb
lost so far:
0 lb
still to go:
154.2 lb
Diet followed N/A
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on diet
Fat Smash Diet
losing 1.7 lb a week
13 February 2013
Weigh-in:
304.2 lb
lost so far:
0 lb
still to go:
159.2 lb
Diet followed N/A
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on diet
Fat Smash Diet
losing 1.8 lb a week
29 January 2013
Weigh-in:
308.0 lb
lost so far:
0 lb
still to go:
163.0 lb
Diet followed N/A
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on diet
Fat Smash Diet
gaining 0.4 lb a week
23 July 2010
Frustration!! I have no clue what I am doing wrong... it has been 4 days of calorie cutting, eating A LOT healthier and exercise and I havent lost a lb. I was losing more weight eating junk and not exercising!
I have been staying around the 1500-1800 calorie mark and doing cardio and core training everyday. I dont know what to do next, what I am lacking. Any suggestions are welcome!
(1 comment)
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Fat Smash Diet
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