Date started: 11 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.0 lb
16 Jun 15	148.6 lb	Reasonably Well
16 Mar 15	149.0 lb	Reasonably Well
11 Mar 15	147.6 lb	Reasonably Well
10 Mar 15	146.2 lb	Reasonably Well
17 Feb 15	152.6 lb	Reasonably Well
13 Feb 15	150.6 lb	Reasonably Well
12 Feb 15	151.4 lb	Reasonably Well
11 Feb 15	149.6 lb	Reasonably Well
10 Feb 15	151.0 lb	Reasonably Well
09 Feb 15	151.0 lb	Reasonably Well
08 Feb 15	151.6 lb	Reasonably Well
07 Feb 15	152.0 lb	Reasonably Well
31 Jan 14	152.8 lb	Reasonably Well
16 Jan 14	152.4 lb	Reasonably Well
15 Jan 14	152.2 lb	Reasonably Well
14 Jan 14	153.2 lb	Reasonably Well
13 Jan 14	153.2 lb	Reasonably Well
11 Jan 14	154.6 lb	Reasonably Well
08 Jan 14	154.5 lb	Reasonably Well
19 Oct 11	153.0 lb	Poorly
15 Nov 10	157.5 lb	Reasonably Well
25 Aug 10	150.0 lb	Reasonably Well
23 Aug 10	150.0 lb	Reasonably Well
20 Aug 10	150.0 lb	Reasonably Well
18 Aug 10	150.0 lb	Reasonably Well
17 Aug 10	150.0 lb	Poorly
16 Aug 10	151.0 lb	Poorly
11 Aug 10	148.0 lb	Not Applicable

Date started: 11 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.0 lb
11 Aug 10	148.0 lb	Not Applicable

Date started: 11 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 148.0 lb
11 Aug 10	148.0 lb	Not Applicable

Date started: 01 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 153.5 lb
10 Aug 10	149.5 lb	Poorly
23 Jul 10	147.5 lb	Poorly
22 Jul 10	146.0 lb	Reasonably Well
21 Jul 10	146.5 lb	Reasonably Well
19 Jul 10	147.5 lb	Reasonably Well
15 Jul 10	145.5 lb	Reasonably Well
14 Jul 10	145.5 lb	Reasonably Well
13 Jul 10	145.5 lb	Reasonably Well
12 Jul 10	148.5 lb	Reasonably Well
11 Jul 10	148.5 lb	Reasonably Well
09 Jul 10	149.0 lb	Reasonably Well
08 Jul 10	151.0 lb	Reasonably Well
07 Jul 10	151.0 lb	Reasonably Well
06 Jul 10	151.5 lb	Reasonably Well
02 Jul 10	152.0 lb	Reasonably Well
01 Jul 10	152.0 lb	Reasonably Well
29 Jun 10	151.0 lb	Reasonably Well
28 Jun 10	150.5 lb	Reasonably Well
26 Jun 10	150.5 lb	Reasonably Well
25 Jun 10	152.5 lb	Reasonably Well
24 Jun 10	152.0 lb	Reasonably Well
23 Jun 10	151.0 lb	Reasonably Well
21 Jun 10	153.0 lb	Reasonably Well
02 Jun 10	153.5 lb	Reasonably Well
01 Jun 10	153.5 lb	Reasonably Well