Date started: 30 May 12

Date	Weight	How closely followed?	Goal: 141.0 lb Start: 161.0 lb
16 May 14	177.4 lb	Reasonably Well
09 May 14	176.6 lb	Reasonably Well
02 May 14	175.8 lb	Reasonably Well
25 Apr 14	177.8 lb	Reasonably Well
18 Apr 14	178.0 lb	Reasonably Well
11 Apr 14	178.6 lb	Reasonably Well
04 Apr 14	177.4 lb	Reasonably Well
28 Mar 14	177.2 lb	Reasonably Well
21 Mar 14	177.4 lb	Reasonably Well
14 Mar 14	177.6 lb	Reasonably Well
07 Mar 14	178.0 lb	Reasonably Well
28 Feb 14	180.4 lb	Reasonably Well
21 Feb 14	179.0 lb	Reasonably Well
14 Feb 14	178.0 lb	Reasonably Well
07 Feb 14	177.0 lb	Reasonably Well
31 Jan 14	178.4 lb	Reasonably Well
24 Jan 14	178.6 lb	Reasonably Well
17 Jan 14	178.8 lb	Reasonably Well
10 Jan 14	178.0 lb	Reasonably Well
02 Jan 14	182.2 lb	Reasonably Well
02 Dec 13	180.2 lb	Reasonably Well
27 Nov 13	178.8 lb	Reasonably Well
11 Dec 12	171.2 lb	Reasonably Well
26 Nov 12	166.7 lb	Poorly
05 Nov 12	168.0 lb	Reasonably Well
23 Oct 12	163.6 lb	Poorly
16 Oct 12	165.0 lb	Poorly
08 Oct 12	164.8 lb	Poorly
17 Sep 12	161.5 lb	Reasonably Well
10 Sep 12	163.4 lb	Reasonably Well
04 Sep 12	164.6 lb	Poorly
23 Jul 12	162.5 lb	Poorly
25 Jun 12	159.0 lb	Reasonably Well
30 May 12	161.0 lb	Not Applicable

Date started: 22 Jun 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 161.5 lb
08 May 12	161.2 lb	Poorly
03 Apr 12	161.4 lb	Reasonably Well
27 Mar 12	163.6 lb	Reasonably Well
22 Mar 12	164.6 lb	Reasonably Well
19 Mar 12	165.4 lb	Reasonably Well
12 Mar 12	166.6 lb	Reasonably Well
07 Mar 12	167.2 lb	Reasonably Well
05 Mar 12	168.8 lb	Reasonably Well
27 Feb 12	168.8 lb	100%
10 Jan 12	170.8 lb	Reasonably Well
04 Jan 12	172.0 lb	Poorly
12 Dec 11	165.2 lb	Poorly
10 Oct 11	166.4 lb	Reasonably Well
29 Aug 11	166.8 lb	Poorly
23 Aug 10	162.2 lb	Reasonably Well
02 Aug 10	164.4 lb	Poorly
28 Jun 10	160.2 lb	Reasonably Well
22 Jun 10	161.5 lb	Reasonably Well