haleyxoxox's Journal, 30 May 2012

161.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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601 kcal

Fat: 32.00g | Prot: 40.01g | Carb: 49.46g.   Breakfast: apple. Lunch: smoked tuna, avocado. Snacks/Other: orange. more...

2861 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Stretching (yoga) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 9 hours and 15 minutes. more...