Date started: 22 Jun 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 158.0 lb
31 Mar 23	130.0 lb	Reasonably Well
15 Jun 20	143.5 lb	Reasonably Well
18 May 20	145.0 lb	Reasonably Well
11 May 20	150.0 lb	Reasonably Well
20 Jan 20	156.0 lb	Reasonably Well
06 Dec 19	158.0 lb	Poorly
18 Nov 19	154.0 lb	Poorly
22 Jul 16	146.0 lb	Reasonably Well
15 Jul 16	147.0 lb	Reasonably Well
24 Jun 16	147.0 lb	Reasonably Well
15 Apr 16	147.3 lb	Reasonably Well
24 Mar 16	148.4 lb	Reasonably Well
18 Feb 16	148.4 lb	Poorly
17 Feb 16	149.5 lb	Poorly
10 Feb 16	148.2 lb	Reasonably Well
13 Jan 16	149.4 lb	Poorly
06 Jan 16	149.5 lb	Poorly
11 Nov 15	141.5 lb	Reasonably Well
04 Nov 15	144.0 lb	Reasonably Well
28 Oct 15	144.0 lb	Poorly
21 Oct 15	142.4 lb	Poorly
19 Aug 15	140.8 lb	Poorly
05 Aug 15	140.1 lb	Reasonably Well
29 Jul 15	140.2 lb	Reasonably Well
28 Jul 15	139.7 lb	Reasonably Well
21 Jul 15	142.3 lb	Poorly
23 Jun 15	138.9 lb	100%
09 Jun 15	139.1 lb	100%
26 May 15	140.7 lb	Reasonably Well
14 Feb 13	140.3 lb	Reasonably Well
27 Jan 13	140.4 lb	Reasonably Well
26 Jan 13	141.4 lb	Reasonably Well
17 Jan 13	141.7 lb	Reasonably Well
09 Jan 13	141.2 lb	Poorly
12 Dec 12	138.5 lb	Reasonably Well
05 Dec 12	141.3 lb	Poorly
28 Nov 12	138.1 lb	Reasonably Well
13 Nov 12	138.0 lb	Reasonably Well
06 Nov 12	139.0 lb	Reasonably Well
30 Oct 12	140.0 lb	Reasonably Well
23 Oct 12	142.3 lb	100%
16 Oct 12	143.8 lb	100%
09 Oct 12	144.5 lb	Reasonably Well
02 Oct 12	144.4 lb	Reasonably Well
25 Sep 12	146.0 lb	Reasonably Well
18 Sep 12	148.0 lb	100%
11 Sep 12	150.0 lb	Reasonably Well
04 Sep 12	152.0 lb	Poorly
27 Aug 12	153.0 lb	Reasonably Well
20 Aug 12	155.0 lb	Reasonably Well
03 May 12	170.0 lb	Poorly
26 Jul 10	154.0 lb	Poorly
18 Jul 10	154.0 lb	Reasonably Well
11 Jul 10	154.0 lb	Reasonably Well
04 Jul 10	156.0 lb	Reasonably Well
27 Jun 10	159.0 lb	Reasonably Well

Date started: 24 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
24 Jun 10	160.0 lb	Not Applicable

Date started: 22 Jun 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 158.0 lb
22 Jun 10	158.0 lb	Reasonably Well

Date started: 09 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
21 Jun 10	158.0 lb	Reasonably Well
15 Jun 10	158.0 lb	Reasonably Well
09 Jun 10	160.0 lb	Not Applicable