Weigh In record (no journal entry) for 04 July 2010
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2010:
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966 kcal
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Fat: 41.61g | Prot: 21.47g | Carb: 115.42g.
Breakfast: Bing Cherries. Lunch: California Rolls, Soy Sauce, Rice (Sake) Beverage, Butter, Stir Fry Vegetables, Meatless Fried Rice. Snacks/Other: Cheese Crackers. more...
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losing 3.0 lb a week
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