Weigh In record (no journal entry) for 06 December 2019
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2019:
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239 kcal
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Fat: 18.21g | Prot: 14.01g | Carb: 2.96g.
Breakfast: Countryside Creamery Half & Half, Scrambled Egg. more...
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gaining 1.6 lb a week
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