Kevan Brooks's Weight History



Diet: High Protein / Low Fat
Date Weight How closely followed?
Goal: 200.0 lb
Start: 240.0 lb
10 Jun 13 256.0 lb Steady Reasonably Well
29 Apr 13 256.0 lb Up Reasonably Well
21 Jan 13 240.0 lb Steady Reasonably Well
20 Jan 13 240.0 lb Steady Reasonably Well
19 Jan 13 240.0 lb Steady Reasonably Well
17 Jan 13 240.0 lb Steady Reasonably Well
15 Jan 13 240.0 lb Steady Reasonably Well
12 Jan 13 240.0 lb Steady Reasonably Well
10 Jan 13 240.0 lb Down Reasonably Well
09 Jan 13 250.0 lb Up Reasonably Well
04 Feb 12 240.0 lb Start Not Applicable

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High Protein / Low Fat



Kevan Brooks's Recent Activity

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Other Member Diet Recent Activity

Sportste recorded a Weigh In at 170.0 lb.
helenabear updated their Exercise Diary.
Izzy200 recorded a Weigh In at 170.0 lb.
Denver Davis added rose brauning's Veggie Flatbread Pizza recipe to their cook book.
Yingyang2039 recorded a Weigh In at 173.6 lb.
sylvialgarcia recorded a Weigh In at 145.6 lb.
Ready4Change11 updated their Food Diary.
Countingchrissys started a new forum topic - First Post!.