Kevan Brooks
Joined February 2012
Posts
14
Following
1
Followers
1
Weight History

Start Weight
240.0 lb
Lost so far: 15.0 lb

Current Weight
225.0 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 25.0 lb
I am a 60 year old Semi retired Registered nurse.
I am married with two children both grown. I have a BEAUTIFUL 9 month old grandaughter, and a grandson on the way in Feburary. I have been diagnosed with sleep apnea ( severe) with the main course of treatment is to lose weight. My son has used this system very successfully, and recommends it for me.
I'll let you know.

Kevan Brooks's Weight History


Following

Cbkaz5
last weighin: losing 0.8 lb a week Down
   



Other Related Links

Members

High Protein / Low Fat


Kevan Brooks's journal

10 June 2013

I joined a Gym, I am trying to set an exercise program to burn calories and improve my cardio. So far I have been to the gym twice. I am trying to go at ...

10 January 2013

Home scale=240. Dr scale=250.

Kevan Brooks's Recent Food & Exercise


Kevan Brooks's Groups

Heart Healthy
A group for those losing weight for a healthier heart.

Kevan Brooks's Recent Activity

Kevan Brooks's Own Activity

No recent activity.

Following

Cbkaz5 recorded a Weight Entry at 231.0 lb.

Other Member Diet Recent Activity

Gingerk65 supported Ti_sve's Journal Entry.
orabb recorded a Journal Entry.
davet58 recorded a Weight Entry at 179.7 lb.
Richard Ryan recorded a Weight Entry at 172.4 lb.
Katydiddler recorded a Weight Entry at 162.0 lb.
Thymewalker recorded a Weight Entry at 183.6 lb.
NewLifeStart recorded a Weight Entry at 177.8 lb.
dboza supported thsiun's Weight Entry.