Kevan Brooks
Joined February 2012
Weight History

Start Weight
240.0 lb
Lost so far: 15.0 lb

Current Weight
225.0 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 25.0 lb
I am a 60 year old Semi retired Registered nurse.
I am married with two children both grown. I have a BEAUTIFUL 9 month old grandaughter, and a grandson on the way in Feburary. I have been diagnosed with sleep apnea ( severe) with the main course of treatment is to lose weight. My son has used this system very successfully, and recommends it for me.
I'll let you know.

Kevan Brooks's Weight History


last weighin: gaining 7.0 lb a week Up

Other Related Links


High Protein / Low Fat

Kevan Brooks's journal

10 June 2013

I joined a Gym, I am trying to set an exercise program to burn calories and improve my cardio. So far I have been to the gym twice. I am trying to go at ...

10 January 2013

Home scale=240. Dr scale=250.

Kevan Brooks's Recent Food & Exercise

Kevan Brooks's Groups

Heart Healthy
A group for those losing weight for a healthier heart.

Kevan Brooks's Recent Activity

Kevan Brooks's Own Activity

No recent activity.


Cbkaz5 recorded a Weight Entry at 243.5 lb.

Other Member Diet Recent Activity

momma6224 supported jessswooo's Weight Entry.
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daddyd51 recorded a Weight Entry at 210.0 lb.
Yourpissingmeoff updated their Food Diary.
raeofsnshne supported kickingcarbs's Journal Entry.
elenaludtseva supported Bodybeautiful870's Journal Entry.
Michelle450to commented on Klynn82's Journal Entry.
BigDaddyRP supported Bodybeautiful870's Weight Entry.