Date started: 10 Sep 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 236.0 lb
03 Apr 12	242.0 lb	Reasonably Well
02 Apr 12	240.0 lb	Reasonably Well
22 Mar 12	240.0 lb	Reasonably Well
21 Mar 12	241.0 lb	Reasonably Well
07 Mar 12	242.0 lb	Reasonably Well
21 Feb 12	244.0 lb	Reasonably Well
16 Feb 12	242.0 lb	Reasonably Well
15 Feb 12	241.0 lb	Reasonably Well
12 Feb 12	242.0 lb	Reasonably Well
08 Feb 12	240.0 lb	Reasonably Well
07 Feb 12	239.0 lb	Reasonably Well
04 Feb 12	243.0 lb	Reasonably Well
01 Feb 12	244.0 lb	Reasonably Well
29 Jan 12	243.0 lb	Reasonably Well
20 Jan 12	239.0 lb	Reasonably Well
16 Jan 12	241.0 lb	Reasonably Well
10 Jan 12	239.0 lb	Reasonably Well
07 Jan 12	240.0 lb	Reasonably Well
04 Jan 12	241.0 lb	Reasonably Well
06 Dec 11	238.0 lb	Reasonably Well
04 Dec 11	240.0 lb	Reasonably Well
02 Dec 11	238.0 lb	Reasonably Well
17 Nov 11	237.0 lb	Reasonably Well
15 Nov 11	235.0 lb	Reasonably Well
14 Nov 11	238.0 lb	Reasonably Well
13 Nov 11	237.0 lb	Reasonably Well
10 Nov 11	238.0 lb	Reasonably Well
02 Nov 11	236.0 lb	Reasonably Well
31 Oct 11	238.0 lb	Reasonably Well
30 Oct 11	236.0 lb	Reasonably Well
20 Oct 11	236.0 lb	Reasonably Well
19 Oct 11	237.0 lb	Reasonably Well
10 Oct 11	239.0 lb	Reasonably Well
29 Sep 11	238.0 lb	Reasonably Well
27 Sep 11	237.0 lb	Reasonably Well
24 Sep 11	236.0 lb	Reasonably Well
23 Sep 11	235.0 lb	Reasonably Well
21 Sep 11	234.0 lb	Reasonably Well
18 Sep 11	237.0 lb	Reasonably Well
17 Sep 11	235.0 lb	Reasonably Well
15 Sep 11	236.0 lb	Reasonably Well
14 Sep 11	235.0 lb	Reasonably Well
13 Sep 11	235.0 lb	Reasonably Well
12 Sep 11	235.0 lb	Reasonably Well
11 Sep 11	235.0 lb	Reasonably Well
10 Sep 11	236.0 lb	Not Applicable

Date started: 31 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 244.0 lb
04 Mar 11	238.0 lb	Reasonably Well
03 Mar 11	238.0 lb	Reasonably Well
02 Mar 11	239.0 lb	Reasonably Well
23 Feb 11	241.0 lb	Reasonably Well
17 Feb 11	243.0 lb	Reasonably Well
16 Feb 11	243.0 lb	Reasonably Well
02 Feb 11	241.0 lb	Reasonably Well
13 Jan 11	237.0 lb	Reasonably Well
12 Jan 11	233.0 lb	Reasonably Well
11 Jan 11	236.0 lb	Reasonably Well
10 Jan 11	237.0 lb	Reasonably Well
08 Jan 11	236.0 lb	Reasonably Well
07 Jan 11	235.0 lb	Reasonably Well
06 Jan 11	235.0 lb	Reasonably Well
05 Jan 11	236.0 lb	Reasonably Well
04 Jan 11	234.0 lb	Reasonably Well
02 Jan 11	237.0 lb	Reasonably Well
30 Dec 10	237.0 lb	Reasonably Well
29 Dec 10	239.0 lb	Reasonably Well
23 Dec 10	236.0 lb	Reasonably Well
21 Dec 10	233.0 lb	Reasonably Well
20 Dec 10	235.0 lb	Reasonably Well
19 Dec 10	234.0 lb	Reasonably Well
18 Dec 10	235.0 lb	Reasonably Well
17 Dec 10	235.0 lb	Reasonably Well
16 Dec 10	234.0 lb	Reasonably Well
15 Dec 10	235.0 lb	Reasonably Well
14 Dec 10	237.0 lb	Reasonably Well
12 Dec 10	237.0 lb	Reasonably Well
11 Dec 10	235.0 lb	Reasonably Well
09 Dec 10	232.0 lb	Reasonably Well
08 Dec 10	234.0 lb	Reasonably Well
07 Dec 10	234.0 lb	Reasonably Well
06 Dec 10	235.0 lb	Reasonably Well
05 Dec 10	234.0 lb	Reasonably Well
04 Dec 10	233.0 lb	Reasonably Well
03 Dec 10	233.0 lb	Reasonably Well
02 Dec 10	234.0 lb	Reasonably Well
01 Dec 10	233.0 lb	Reasonably Well
30 Nov 10	235.0 lb	Reasonably Well
28 Nov 10	238.0 lb	Reasonably Well
27 Nov 10	236.0 lb	Reasonably Well
22 Nov 10	233.0 lb	Reasonably Well
20 Nov 10	234.0 lb	Reasonably Well
19 Nov 10	234.0 lb	Reasonably Well
18 Nov 10	233.0 lb	Reasonably Well
17 Nov 10	232.0 lb	Reasonably Well
16 Nov 10	234.0 lb	Reasonably Well
15 Nov 10	235.0 lb	Reasonably Well
14 Nov 10	235.0 lb	Reasonably Well
13 Nov 10	236.0 lb	Reasonably Well
12 Nov 10	235.0 lb	Reasonably Well
11 Nov 10	235.0 lb	Reasonably Well
10 Nov 10	234.0 lb	Reasonably Well
09 Nov 10	234.0 lb	Reasonably Well
08 Nov 10	236.0 lb	Reasonably Well
05 Nov 10	235.0 lb	Reasonably Well
04 Nov 10	236.0 lb	Reasonably Well
03 Nov 10	237.0 lb	Reasonably Well
02 Nov 10	239.0 lb	Reasonably Well
01 Nov 10	240.0 lb	Reasonably Well
31 Oct 10	240.0 lb	Reasonably Well
30 Oct 10	237.0 lb	Reasonably Well
28 Oct 10	237.0 lb	Reasonably Well
27 Oct 10	237.0 lb	Reasonably Well
26 Oct 10	237.0 lb	Reasonably Well
25 Oct 10	238.0 lb	Reasonably Well
24 Oct 10	239.0 lb	Reasonably Well
23 Oct 10	237.0 lb	Reasonably Well
21 Oct 10	235.0 lb	Reasonably Well
20 Oct 10	237.0 lb	Reasonably Well
19 Oct 10	237.0 lb	Reasonably Well
18 Oct 10	238.0 lb	Reasonably Well
16 Oct 10	237.0 lb	Reasonably Well
15 Oct 10	237.0 lb	Reasonably Well
14 Oct 10	237.0 lb	Reasonably Well
11 Oct 10	243.0 lb	Reasonably Well
09 Oct 10	238.0 lb	Reasonably Well
30 Sep 10	237.0 lb	Reasonably Well
29 Sep 10	238.0 lb	Reasonably Well
27 Sep 10	240.0 lb	Reasonably Well
25 Sep 10	238.0 lb	Reasonably Well
24 Sep 10	237.0 lb	Reasonably Well
22 Sep 10	238.0 lb	Reasonably Well
13 Sep 10	239.0 lb	Reasonably Well
06 Sep 10	240.0 lb	Reasonably Well
05 Sep 10	239.0 lb	Reasonably Well
01 Sep 10	238.0 lb	Reasonably Well
28 Aug 10	239.0 lb	Reasonably Well
27 Aug 10	234.0 lb	Reasonably Well
26 Aug 10	237.0 lb	Reasonably Well
25 Aug 10	238.0 lb	Reasonably Well
24 Aug 10	235.0 lb	Reasonably Well
22 Aug 10	240.0 lb	Reasonably Well
19 Aug 10	237.0 lb	Reasonably Well
07 Aug 10	234.4 lb	Reasonably Well
04 Aug 10	237.8 lb	Reasonably Well
24 Jul 10	234.8 lb	Reasonably Well
23 Jul 10	233.0 lb	Reasonably Well
22 Jul 10	234.4 lb	Reasonably Well
20 Jul 10	231.8 lb	Reasonably Well
18 Jul 10	233.8 lb	Reasonably Well
15 Jul 10	239.4 lb	Reasonably Well
14 Jul 10	238.4 lb	Reasonably Well
13 Jul 10	235.2 lb	Reasonably Well
10 Jul 10	232.8 lb	Reasonably Well
08 Jul 10	235.6 lb	Reasonably Well
06 Jul 10	235.4 lb	Reasonably Well
01 Jul 10	235.2 lb	Reasonably Well
30 Jun 10	233.6 lb	Reasonably Well
29 Jun 10	234.6 lb	Reasonably Well
28 Jun 10	235.6 lb	Reasonably Well
27 Jun 10	235.0 lb	Reasonably Well
25 Jun 10	233.6 lb	Reasonably Well
24 Jun 10	234.4 lb	Reasonably Well
22 Jun 10	235.6 lb	Reasonably Well
21 Jun 10	236.6 lb	Reasonably Well
20 Jun 10	237.4 lb	Reasonably Well
11 Jun 10	234.4 lb	Reasonably Well
09 Jun 10	235.6 lb	Reasonably Well
08 Jun 10	235.4 lb	Reasonably Well
06 Jun 10	239.0 lb	Reasonably Well
05 Jun 10	237.4 lb	Reasonably Well
03 Jun 10	236.4 lb	Reasonably Well
02 Jun 10	237.6 lb	Reasonably Well
01 Jun 10	240.8 lb	Reasonably Well
24 May 10	237.8 lb	Reasonably Well
23 May 10	238.4 lb	Reasonably Well
22 May 10	238.2 lb	Reasonably Well
21 May 10	237.2 lb	Reasonably Well
20 May 10	237.0 lb	Reasonably Well
19 May 10	238.4 lb	Reasonably Well
18 May 10	238.0 lb	Reasonably Well
15 May 10	242.4 lb	Reasonably Well
14 May 10	240.0 lb	Reasonably Well
13 May 10	242.0 lb	Reasonably Well
06 May 10	236.8 lb	Reasonably Well
05 May 10	237.2 lb	Reasonably Well
04 May 10	239.4 lb	Reasonably Well
03 May 10	243.4 lb	Reasonably Well
02 May 10	243.6 lb	Reasonably Well
27 Apr 10	239.8 lb	Reasonably Well
25 Apr 10	240.8 lb	Reasonably Well
24 Apr 10	236.4 lb	Reasonably Well
23 Apr 10	236.4 lb	Reasonably Well
22 Apr 10	237.4 lb	Reasonably Well
21 Apr 10	240.2 lb	Reasonably Well
20 Apr 10	240.4 lb	Reasonably Well
19 Apr 10	241.6 lb	Reasonably Well
17 Apr 10	242.8 lb	Reasonably Well
16 Apr 10	240.8 lb	Reasonably Well
15 Apr 10	240.4 lb	Reasonably Well
14 Apr 10	241.2 lb	Reasonably Well
13 Apr 10	241.8 lb	Reasonably Well
12 Apr 10	242.8 lb	Reasonably Well
09 Apr 10	240.2 lb	Reasonably Well
08 Apr 10	240.6 lb	Reasonably Well
07 Apr 10	242.8 lb	Reasonably Well
06 Apr 10	241.6 lb	Reasonably Well
05 Apr 10	245.8 lb	Reasonably Well
03 Apr 10	243.8 lb	Reasonably Well
02 Apr 10	243.2 lb	Reasonably Well
31 Mar 10	244.0 lb	Reasonably Well