Date started: 24 Apr 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.4 lb
28 Sep 20	174.4 lb	Reasonably Well
11 Sep 20	176.0 lb	Reasonably Well
09 Sep 20	176.8 lb	Reasonably Well
31 Aug 20	180.0 lb	Poorly
25 Jan 19	177.6 lb	Reasonably Well
22 Jan 19	181.4 lb	Poorly
29 Dec 18	181.8 lb	Reasonably Well
04 May 18	194.0 lb	Reasonably Well
01 May 18	194.4 lb	Reasonably Well
26 Apr 18	195.8 lb	Reasonably Well
25 Apr 18	196.2 lb	Poorly
12 Aug 17	172.4 lb	Reasonably Well
11 Aug 17	173.6 lb	Reasonably Well
28 Jul 17	174.2 lb	Reasonably Well
19 Jul 17	176.2 lb	Reasonably Well
14 Jul 17	176.6 lb	Reasonably Well
10 Jul 17	177.0 lb	100%
29 Jun 17	180.0 lb	Reasonably Well
31 May 17	186.0 lb	Not Applicable
24 Apr 17	193.4 lb	Reasonably Well

Date started: 15 Nov 16

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 193.0 lb
15 Nov 16	193.0 lb	Not Applicable