Weigh In record (no journal entry) for 09 September 2020
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176.8 lb
Lost so far: 16.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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2337 kcal
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Activities & Exercise:
ELLIPTICAL - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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alosha1949's weight history
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