Date started: 27 Jul 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
06 Apr 16	170.0 lb	100%
16 Jul 14	181.0 lb	Reasonably Well
23 Jun 13	162.0 lb	Reasonably Well
23 Nov 12	172.0 lb	Reasonably Well
29 Apr 12	169.0 lb	Reasonably Well
03 Mar 12	166.0 lb	Reasonably Well
25 Sep 11	168.8 lb	Reasonably Well
11 Sep 11	167.5 lb	Reasonably Well
14 Aug 11	166.5 lb	Reasonably Well
27 Jul 11	170.0 lb	Not Applicable

Date started: 21 Mar 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 180.0 lb
24 Apr 11	163.0 lb	Reasonably Well
17 Feb 11	165.0 lb	Reasonably Well
22 Nov 10	185.0 lb	Reasonably Well
31 Oct 10	189.0 lb	Reasonably Well
21 Sep 10	190.4 lb	Reasonably Well
07 Sep 10	190.0 lb	Reasonably Well
05 Sep 10	190.0 lb	Reasonably Well
14 Jun 10	182.4 lb	Reasonably Well
07 Jun 10	187.0 lb	Reasonably Well
31 May 10	194.0 lb	Reasonably Well
24 May 10	188.0 lb	Reasonably Well
25 Apr 10	179.0 lb	Reasonably Well
11 Apr 10	177.0 lb	Poorly
10 Apr 10	177.0 lb	Reasonably Well
03 Apr 10	176.0 lb	Reasonably Well
30 Mar 10	180.0 lb	Reasonably Well
21 Mar 10	180.0 lb	Reasonably Well