Date started: 14 Sep 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 260.1 lb
05 Jun 22	239.9 lb	Reasonably Well
01 Jun 22	242.9 lb	Reasonably Well
31 May 22	244.7 lb	Reasonably Well
05 May 22	244.5 lb	Reasonably Well
03 May 22	244.1 lb	Reasonably Well
24 Apr 22	246.3 lb	Reasonably Well
02 Apr 22	247.8 lb	Reasonably Well
23 Mar 22	248.2 lb	Reasonably Well
22 Mar 22	248.9 lb	Reasonably Well
21 Mar 22	250.0 lb	Reasonably Well
19 Mar 22	248.2 lb	Reasonably Well
18 Mar 22	251.3 lb	Reasonably Well
20 Jan 22	245.6 lb	Reasonably Well
27 Dec 21	238.5 lb	Reasonably Well
09 Dec 21	236.1 lb	Reasonably Well
03 Dec 21	235.5 lb	Reasonably Well
27 Nov 21	237.0 lb	Reasonably Well
24 Nov 21	237.2 lb	Reasonably Well
23 Nov 21	237.9 lb	Reasonably Well
22 Nov 21	239.4 lb	Reasonably Well
21 Nov 21	239.6 lb	Reasonably Well
20 Nov 21	240.3 lb	Reasonably Well
18 Nov 21	242.1 lb	Reasonably Well
17 Nov 21	242.7 lb	Reasonably Well
16 Nov 21	242.5 lb	Reasonably Well
13 Nov 21	241.4 lb	Reasonably Well
12 Nov 21	242.7 lb	Reasonably Well
11 Nov 21	243.2 lb	Reasonably Well
04 Nov 21	244.5 lb	Reasonably Well
31 Oct 21	245.2 lb	Reasonably Well
17 Oct 21	247.6 lb	Reasonably Well
08 Oct 21	253.3 lb	Reasonably Well
06 Oct 21	248.7 lb	Reasonably Well
05 Oct 21	248.9 lb	Reasonably Well
03 Oct 21	248.7 lb	Reasonably Well
02 Oct 21	249.8 lb	Reasonably Well
01 Oct 21	251.3 lb	Reasonably Well
30 Sep 21	251.8 lb	Reasonably Well
29 Sep 21	251.8 lb	Reasonably Well
25 Sep 21	251.8 lb	Reasonably Well
24 Sep 21	252.6 lb	Reasonably Well
23 Sep 21	254.2 lb	Reasonably Well
22 Sep 21	254.2 lb	Reasonably Well
21 Sep 21	254.2 lb	Reasonably Well
20 Sep 21	254.2 lb	Reasonably Well
19 Sep 21	255.1 lb	Reasonably Well
17 Sep 21	257.3 lb	Reasonably Well
16 Sep 21	257.9 lb	Reasonably Well
14 Sep 21	260.1 lb	Reasonably Well

Date started: 02 Mar 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 257.9 lb
11 Sep 21	264.6 lb	Reasonably Well
10 Sep 21	264.6 lb	Reasonably Well
04 Jul 21	252.2 lb	Reasonably Well
03 Jul 21	252.2 lb	Reasonably Well
02 Jul 21	234.8 lb	Reasonably Well
18 Jun 21	257.9 lb	Reasonably Well
14 May 21	248.5 lb	Reasonably Well
05 Feb 21	234.8 lb	Reasonably Well
04 Feb 21	234.8 lb	Reasonably Well
02 Feb 21	234.8 lb	Reasonably Well
01 Feb 21	234.8 lb	Reasonably Well
31 Jan 21	234.8 lb	Reasonably Well
29 Jan 21	237.9 lb	Reasonably Well
24 Jan 21	239.4 lb	Reasonably Well
05 Nov 20	224.9 lb	Reasonably Well
20 Oct 20	229.3 lb	Reasonably Well
18 Oct 20	226.4 lb	Reasonably Well
17 Oct 20	227.7 lb	Reasonably Well
09 Oct 20	227.3 lb	Reasonably Well
23 Sep 20	225.5 lb	Reasonably Well
21 Sep 20	225.8 lb	Reasonably Well
10 Sep 20	226.2 lb	Reasonably Well
06 Sep 20	228.0 lb	Reasonably Well
31 Aug 20	228.2 lb	Reasonably Well
30 Aug 20	229.3 lb	Reasonably Well
25 Aug 20	231.5 lb	Reasonably Well
23 Aug 20	232.6 lb	Reasonably Well
20 Aug 20	235.7 lb	Reasonably Well
18 Aug 20	235.7 lb	Reasonably Well
17 Jul 20	235.0 lb	Reasonably Well
05 Jun 20	233.0 lb	Reasonably Well
01 Jun 20	233.7 lb	Reasonably Well
10 Mar 20	215.2 lb	Reasonably Well
06 Mar 20	218.0 lb	Reasonably Well
02 Mar 20	257.9 lb	Reasonably Well

Date started: 13 Mar 16

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 198.4 lb
21 Nov 19	205.0 lb	Reasonably Well
04 Nov 19	212.1 lb	Reasonably Well
04 Sep 19	201.3 lb	Reasonably Well
31 Aug 19	201.3 lb	Reasonably Well
29 Aug 19	203.9 lb	Reasonably Well
20 Aug 19	201.5 lb	Reasonably Well
18 Aug 19	202.2 lb	Reasonably Well
12 Mar 19	200.6 lb	Reasonably Well
08 Mar 18	164.2 lb	Reasonably Well
03 Mar 18	164.9 lb	Reasonably Well
02 Mar 18	165.6 lb	Reasonably Well
18 Jan 18	168.2 lb	Reasonably Well
17 Jan 18	170.0 lb	Reasonably Well
16 Jan 18	173.9 lb	Reasonably Well
14 Jan 18	171.7 lb	Reasonably Well
17 Oct 17	161.4 lb	Reasonably Well
15 Sep 17	162.7 lb	Reasonably Well
03 Sep 17	165.6 lb	Reasonably Well
22 Jun 17	155.9 lb	Reasonably Well
20 Jan 17	155.2 lb	Reasonably Well
14 Dec 16	154.3 lb	Reasonably Well
12 Dec 16	157.2 lb	Reasonably Well
25 Nov 16	158.3 lb	Reasonably Well
05 Nov 16	160.3 lb	Reasonably Well
26 Oct 16	158.7 lb	Reasonably Well
14 Oct 16	162.9 lb	Reasonably Well
13 Oct 16	163.8 lb	Reasonably Well
01 Oct 16	166.2 lb	Reasonably Well
29 Sep 16	168.7 lb	Reasonably Well
21 Sep 16	167.6 lb	Reasonably Well
15 Sep 16	166.0 lb	Reasonably Well
29 Aug 16	172.8 lb	Reasonably Well
28 Aug 16	173.7 lb	Reasonably Well
19 Aug 16	174.4 lb	Reasonably Well
26 Jun 16	177.0 lb	Reasonably Well
19 May 16	180.6 lb	Reasonably Well
10 May 16	184.5 lb	Reasonably Well
08 May 16	182.1 lb	Reasonably Well
30 Apr 16	184.1 lb	Reasonably Well
26 Apr 16	186.5 lb	Reasonably Well
23 Apr 16	183.9 lb	Reasonably Well
22 Apr 16	185.0 lb	Reasonably Well
21 Apr 16	184.5 lb	Reasonably Well
20 Apr 16	185.2 lb	Reasonably Well
19 Apr 16	186.7 lb	Reasonably Well
17 Apr 16	187.2 lb	Reasonably Well
15 Apr 16	188.3 lb	Reasonably Well
08 Apr 16	187.4 lb	Reasonably Well
24 Mar 16	188.5 lb	Reasonably Well
22 Mar 16	188.1 lb	Reasonably Well
21 Mar 16	189.8 lb	Reasonably Well
20 Mar 16	191.4 lb	Reasonably Well
19 Mar 16	192.0 lb	Reasonably Well
18 Mar 16	192.5 lb	Reasonably Well
17 Mar 16	192.2 lb	Reasonably Well
16 Mar 16	194.4 lb	Reasonably Well
15 Mar 16	195.8 lb	Reasonably Well
14 Mar 16	198.0 lb	Reasonably Well
13 Mar 16	198.4 lb	Not Applicable