Weigh In record (no journal entry) for 17 January 2018
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170.0 lb
Lost so far: 28.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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187 kcal
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Fat: 13.61g | Prot: 12.93g | Carb: 2.87g.
Breakfast: Tomates Cereja, Tomates Cereja, Tomates Cereja, Ovo Frito, Ovo Frito. more...
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losing 27.8 lb a week
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gleice1978's weight history
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