Weigh In record (no journal entry) for 15 March 2016
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195.8 lb
Lost so far: 2.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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653 kcal
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Fat: 34.99g | Prot: 75.67g | Carb: 9.69g.
Breakfast: Prezunic Queijo Prato, Ovo, Ovo Frito, Sadia Peito de Peru Defumado Light. Lunch: Tomates, Carne de Panela, Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca Seca (Jabá), Vapza Carne Seca. more...
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losing 15.4 lb a week
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gleice1978's weight history
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